great alternative to fizzy drinks
I made this video on YouTube talking about sugar. In it I said I was cutting sugar from my diet.
I haven't had fizzy drinks in a while, but when I did, I drank a lot of Fanta. If you are finding this out for the first time, you may struggle to believe how much sugar is in drinks like Fanta and Coke. It's not just the sugar, however, there are other harmful things in the mix. Your best bet is simply to stop drinking this stuff.
I mainly drink black tea, black coffee and a bubbly concoction that satisfies my need for fizzy liquids. This drink is healthy and in time tastes better than any fizzy drink out there.
Here's what you need;
- Sparkling water
- 1 lime or lemon
- Mint leaves
For the limes/lemons, you can squeeze by hand as I do, but to get the most out of it, use this.
I made this video about it;